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Scott Alexander shares intriguing excerpts from 'Willpower', a book on self-control, while cautioning readers about the claims' reliability and expressing skepticism about some assertions.
Scott Alexander reviews 'Willpower' by Baumeister and Tierney, finding it disappointing for its pop science approach and failure to address controversies in willpower research.
Scott tests picoeconomics theory by creating a formal written oath to study two hours daily, which successfully works by creating the same psychological pressure as serious deadlines, and he provides practical advice for others to try this technique.
Read Scott like a free app: tap then Add to Home Screen. Read Scott like a free app: tap then Add app to Home screen. Add Read Scott Alexander to your home screen to read it like an app.