Scott Alexander reviews 'The Perfect Health Diet', praising its science-based approach but criticizing its tendency to ignore contrary evidence and present controversial claims as settled science. Longer summary

Scott Alexander reviews 'The Perfect Health Diet' book, finding it a mix of good and bad. He praises its science-based approach, evolutionarily informed perspective, and its allowance for 'safe starches' unlike strict paleo diets. However, he criticizes the book's tendency to make strong claims based on limited evidence, often ignoring contrary studies. The review discusses the book's recommendations on various nutrients, its stance on saturated fats, and its overall dietary advice. Scott tried the diet briefly and lost weight, but remains skeptical of some claims. He concludes that while the book offers interesting insights and reasonable dietary advice, it often presents controversial positions as settled science. Shorter summary

A collection of interesting links covering various topics from government plots and scientific studies to religious news and technological developments. Longer summary

Scott shares a diverse collection of interesting links from March, ranging from humorous historical anecdotes to serious scientific developments. The links cover topics like failed CIA plots against Cuba, religious developments including the Catholic Church's growth and interesting saints, scientific studies about diet and health, political observations, and technological news both positive (like graphene desalination) and negative (like various platform shutdowns). The post maintains a light, sometimes humorous tone while sharing these varied pieces of information. Shorter summary