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circadian rhythm (3)
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study critique (271)
book review (224)
AI (113)
economics (105)
effective altruism (105)
education (93)
creative writing (92)
debate (91)
forecasting (90)
politics (89)
prediction markets (89)
science (85)
AI safety (81)
media criticism (76)
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rationality (76)
psychiatry (73)
psychology (72)
mental health (69)
highlights from the comments (68)
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domain: slatestarcodex.com (1129 posts)
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3 posts
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neuroscience (76) depression (45) study (25) sleep (12) bipolar disorder (6) circadian rhythm (3)

Sleep Is The Mate Of Death

Scott examines the relationship between sleep, synaptic homeostasis, and depression, exploring how sleep deprivation temporarily alleviates depression symptoms.

acx
Mar 16, 2021 2,187 words 180 likes 250 comments Listen · 17 min Read Read Opened Opened
study critique (271) depression (45) much more than you wanted to know (30) sleep (12) bipolar disorder (6) melatonin (4) circadian rhythm (3) dosage (2)

Melatonin: Much More Than You Wanted To Know

Scott Alexander examines melatonin's effects, proper dosage, and uses for sleep disorders and circadian rhythm issues, emphasizing its dual role as a hypnotic and chronobiotic.

ssc
Jul 10, 2018 5,247 words 0 likes 154 comments Listen · 36 min Read Read Opened Opened
medical education (20) personal experience (14) sleep (12) melatonin (4) circadian rhythm (3) sleep disorders (2) work schedule (2)

Sleep

Scott Alexander discusses his brain's arbitrary division of sleep into 'sleep mode' and 'nap mode', which interferes with establishing a normal sleep schedule, and asks for others' experiences and solutions.

ssc
Mar 2, 2013 508 words 0 likes 17 comments Read Read Opened Opened
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