Scott Alexander introduces 'prospiracy theories', positive conspiracy-style memes designed to spread true and beneficial information, in response to the rapid spread of conspiracy theories on social media. Longer summary

Scott Alexander responds to comments on his previous post about conspiracy theories spreading faster than debunkings on Facebook. He presents a creative solution by creating 'prospiracy theories' - positive, uplifting conspiracy-style memes designed to spread true and beneficial information. The post includes four image examples of these prospiracy theories, covering topics like the benefits of exercise, the importance of sleep, the value of reading, and the positive impact of kindness. These images mimic the style of conspiracy theory memes but promote factual, beneficial information instead. Shorter summary

Scott Alexander offers a comprehensive guide for treating depression, covering professional help, lifestyle changes, and supplements, emphasizing the importance of persistence in finding effective treatments. Longer summary

Scott Alexander provides a comprehensive guide for people with depression, covering diagnosis, treatment options, and self-help strategies. He starts by explaining how to determine if one has depression and strongly recommends seeing a doctor or psychiatrist. He then outlines a step-by-step treatment algorithm for doctors to follow, including various medications and therapies. The post also covers lifestyle interventions, supplements, and other strategies for those who can't or won't see a doctor. Scott emphasizes the importance of persistence in finding effective treatments and reassures readers that depression is often treatable with sufficient effort. Shorter summary