Want to dive into Scott Alexander's work and his thousands of blog posts? This fan website lets you sort and do semantic search through the whole codex. Enjoy!
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The post examines whether calorie restriction slows aging, concluding it likely does but may not be worth the drawbacks for most people.
Scott Alexander examines different theories of weight gain, focusing on the roles of metabolism and appetite/exercise drive, and concludes that individual metabolic differences likely play a significant role in weight management.