Scott Alexander examines obscure pregnancy interventions that may improve child outcomes, rating them by evidence quality and potential impact. Longer summary

Scott Alexander reviews various obscure pregnancy interventions that could potentially improve child outcomes, particularly IQ. He rates them in tiers based on evidence strength and potential impact, with Tier 1 being most strongly supported. Key interventions discussed include embryo selection, choline supplementation, avoiding stress and certain substances, and optimizing birth timing. He emphasizes these are extreme measures not meant to induce guilt, and that standard pregnancy advice is still most important. Shorter summary

The post explores a controversial theory linking saturated fats to weight control, critically examines the evidence, and discusses the paradox of historical vs. modern diets and obesity rates. Longer summary

This post discusses the history of obesity in the US and explores a controversial dietary theory that blames the switch from saturated to unsaturated fats for the obesity epidemic. The author first presents the theory, which suggests that high saturated fat diets might be beneficial for weight control. However, in the second part, the author critically examines the evidence and finds it lacking. The post concludes by discussing possible explanations for the paradox of why modern diets seem to cause obesity while historical diets did not, despite the difficulty in finding a consistently effective weight loss diet. Shorter summary