Through the lens of instant mashed potatoes, the author explores how modern society creates inferior imitations of real things, and what we lose by accepting these substitutes. Longer summary

The author reviews his relationship with instant mashed potatoes, using them as a lens to explore how modern society creates inferior imitations of real things. Starting with personal history about his father's love of instant mashed potatoes, the author traces the history of potato cultivation and preparation, from ancient Peru to modern instant versions. He then uses this to develop a broader theory about 'IMPish' (Instant Mashed Potato-ish) substitutes - things that are reconstituted, inferior versions of real things, from processed foods to online communities. The post ends with reflections on authenticity and what we lose when we accept these substitutes. Shorter summary

The post explores a controversial theory linking saturated fats to weight control, critically examines the evidence, and discusses the paradox of historical vs. modern diets and obesity rates. Longer summary

This post discusses the history of obesity in the US and explores a controversial dietary theory that blames the switch from saturated to unsaturated fats for the obesity epidemic. The author first presents the theory, which suggests that high saturated fat diets might be beneficial for weight control. However, in the second part, the author critically examines the evidence and finds it lacking. The post concludes by discussing possible explanations for the paradox of why modern diets seem to cause obesity while historical diets did not, despite the difficulty in finding a consistently effective weight loss diet. Shorter summary

A collection of interesting links covering technology, science, economics and society, with Scott's commentary and analysis on each topic. Longer summary

This is a links post collecting various interesting news and studies. Topics range from artificial lighting technology that mimics sunlight, to FDA's role in covering up clinical trial fraud, to immigration studies about assimilation. Scott also discusses economic issues like Greece's basic income proposal and inequality trends, scientific findings about processed food and attraction, and technological developments like head transplants and color blindness treatments. The post maintains a light tone while providing critical analysis of various claims and studies. Shorter summary