Scott Alexander critically examines the Institute of HeartMath, exposing a mix of misused science and pseudoscience in their 'heart coherence' claims and practices.
Longer summary
Scott Alexander critiques the Institute of HeartMath, an organization promoting 'heart coherence' techniques. He examines their scientific claims, finding a mix of valid science taken out of context and pseudoscientific assertions. The post delves into the backgrounds of HeartMath's leaders, questioning their credentials and research. Scott then reveals HeartMath's more esoteric beliefs, including influencing DNA through intention and affecting global consciousness. He concludes that while some of HeartMath's relaxation techniques may be beneficial, their pseudoscientific claims and high-priced programs are concerning, especially given their influence in healthcare, military, and education sectors.
Shorter summary