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10 posts found
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Nov 07, 2025
acx
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6 min 906 words 476 comments 459 likes podcast (6 min)
Scott explains the Buddhist claim that 'life is suffering' through a temperature analogy: just as cold is merely the absence of heat, joy is merely less suffering, with nirvana being 'absolute zero suffering' rather than a neutral state. Longer summary
Scott explores the Buddhist claim that 'life is suffering' by explaining it through an analogy with temperature: just as scientifically there is only heat (with cold being merely the absence of heat), Buddhists claim there is only suffering (with joy being merely less suffering than baseline). The post addresses the common objection that Buddhism seems to reject life's good experiences, explaining that nirvana isn't a gray neutral state but rather 'absolute zero suffering' - more blissful than ordinary happiness, just as absolute zero is colder than room temperature. Scott connects this to previous discussions about jhanas, meditation, and the symmetry theory of valence, where irregularity in brain activity corresponds to suffering. Shorter summary
Dec 28, 2022
acx
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35 min 5,333 words 650 comments 124 likes podcast (35 min)
Scott Alexander shares 57 diverse links and brief commentaries on topics ranging from politics and psychology to technology and culture. Longer summary
Scott Alexander presents a collection of 57 interesting links and brief commentaries on various topics, including politics, psychology, technology, culture, and science. The post covers a wide range of subjects, from corporate takeovers and European stereotypes to psychedelic research and AI developments. It also includes discussions on mental health, education, and current events. Shorter summary
Oct 31, 2022
acx
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47 min 7,250 words 363 comments 93 likes podcast (43 min)
Scott Alexander summarizes comments debating the reality and implications of jhanas, a meditative state of extreme bliss. Longer summary
Scott Alexander reviews and summarizes comments on his previous post about jhanas, a meditative state of extreme bliss. He discusses the debate over whether jhanas are real, how they compare to other pleasures like sex, whether they can substitute for other pleasures, what science says about them, and whether pursuing jhanas is good or bad. The post includes many quotes from commenters sharing their own experiences with jhanas and opinions on the topic. Shorter summary
Oct 20, 2022
acx
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29 min 4,434 words 185 comments 164 likes podcast (31 min)
Scott reviews 'Rhythms Of The Brain', exploring the nature and potential significance of brain waves in neuroscience and consciousness. Longer summary
Scott reviews 'Rhythms Of The Brain' by Gyorgy Buzsaki, exploring the nature and potential significance of brain waves. He discusses why brains produce oscillations, the characteristics of these waves, their possible functions, and speculates on their relationship to consciousness and spiritual experiences. The review concludes with thoughts on how the absence of brain-wave equivalents in AI might affect their development of consciousness or selfhood. Shorter summary
Sep 30, 2022
acx
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31 min 4,678 words 29 comments 67 likes podcast (38 min)
Scott Alexander explores various commenters' insights on the neuroscience of reward, happiness, and relationships, expanding on his original post about unpredictable rewards. Longer summary
Scott Alexander discusses highlights from comments on his post 'Unpredictable Reward, Predictable Happiness', covering topics such as neuroscience of reward, dopamine, and relationships. He explores various perspectives on how the brain processes rewards, predictions, and happiness, including insights from neuroscientists, psychologists, and personal anecdotes. The post touches on topics like abusive relationships, polyamory, wealth and happiness, and the cognitive burden of poverty. Shorter summary
Oct 29, 2021
acx
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4 min 606 words 214 comments 151 likes podcast (6 min)
Scott explores the connection between the Dark Room Problem in neuroscience, meditative jhanas, and theories of beauty, suggesting that intense focus on regular stimuli can produce extreme bliss. Longer summary
Scott Alexander discusses the Dark Room Problem in neuroscience and its connection to meditative states known as jhanas. He explores the idea that sitting quietly in a dark room, or focusing intently on a single stimulus, can lead to extreme bliss. This perspective, shared by Andrés Gómez Emilsson, suggests that regularity, predictability, and symmetry in stimuli can produce intense pleasure when one can concentrate deeply enough. The post compares this to theories of beauty and discusses how it might explain the appeal of music and other forms of art. Shorter summary
Oct 16, 2019
ssc
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6 min 875 words 289 comments podcast (8 min)
Scott Alexander examines the compatibility of enlightenment with sex scandals, using recent Buddhist teacher scandals as a starting point for broader questions about consciousness and social conditioning. Longer summary
Scott Alexander discusses the recent sex scandal involving Buddhist teacher Culadasa and explores its implications for the concept of enlightenment. He notes that many prominent Buddhist teachers, despite claims of enlightenment, have been involved in similar scandals. The post questions whether enlightenment is compatible with such behavior, and examines various theories about why these scandals occur. Scott suggests that meditation might 'dissolve social conditioning' without necessarily replacing it with compassion. He draws parallels to other consciousness-altering practices and wonders if there are advantages to our usual state of consciousness that these practices might disrupt. Shorter summary
Sep 10, 2019
ssc
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18 min 2,690 words 97 comments podcast (22 min)
Scott reviews a paper proposing that psychedelics work by relaxing priors in the brain, potentially treating mental illness but also risking side effects. Longer summary
This post reviews a paper by Friston and Carhart-Harris that uses predictive coding theory to explain the effects of psychedelic drugs. The authors argue that psychedelics 'relax' priors in the brain, allowing for new perspectives and potential therapeutic benefits. They suggest this mechanism could help treat most mental illnesses by allowing patients to break free from maladaptive priors. The post discusses the theory's implications, including potential downsides like HPPD and increased belief in pseudoscience. It also mentions connections to meditation and prior work by other researchers. Shorter summary
Aug 16, 2017
ssc
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27 min 4,123 words 514 comments podcast (33 min)
Scott Alexander attends the Effective Altruism Global 2017 conference, describing both the practical charity work and bizarre philosophical speculations of the movement, ultimately admiring their genuine commitment to doing good. Longer summary
Scott Alexander describes his experience at the Effective Altruism Global 2017 conference in San Francisco. He details the impressive scale of charitable work being done by various EA organizations, but also highlights the more unusual and philosophical aspects of the movement. These range from concerns about wild animal suffering to speculations about consciousness and fundamental physics. Scott reflects on how the EA movement combines practical, data-driven charity work with deeply weird philosophical explorations. He concludes by expressing admiration for the genuine goodness and dedication of the EA community, seeing them as a bright spot in a troubled world. Shorter summary
Mar 09, 2016
ssc
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20 min 3,099 words 52 comments
A links roundup post covering recent developments in science, medicine, psychology and politics, with particular focus on research replication issues and the 2016 election season. Longer summary
This is a links roundup post covering various recent research findings, news, and developments. It covers topics from toxoplasma research, drug trials, and scientific replication crises to politics and social issues. The post discusses several important developments in psychology including failed replications of established theories like ego depletion, updates on clinical trials and drug research, and various political developments around the 2016 election season. It maintains a light tone while discussing serious academic and scientific topics, including several meta-analyses and study critiques. Shorter summary
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